▦ Focus & Visual Attention

Schulte Table

A classic focus and visual scanning exercise. All 25 numbers are visible at once, scattered across a grid — the goal is to locate them in sequence without letting your eyes wander.

Research-basedSchulte tables have long been used in cognitive and sports psychology to train visual search speed and sustained attention.

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When you press start, a 5×5 grid of numbers appears. Click 1, then 2, then 3, and so on up to 25 — as quickly as you can, without your eyes wandering off the grid.